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Meatless Monday Tips
Maximum LivenMeatless MealsEating all vegetables can be an incredibly important change. If you avoid meat totally high blood pressure can be difficult to control. The B6 in meats can help open up...
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Meatless Monday Sweets
Meatless MondayApple Peach CrunchSensual Grandma Georgia Goodies Ingredients 4 Granny Smith Apples1 package of frozen peaches1tablespoon of lemon1 tablespoon lime3 packages of instant maple oatmeal½...
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Meatless Monday Tips
Maximum LivenSpicy Potato OmeletteIngredients½ cup peas4 large eggs2 red potatoes peeled and diced½ diced onion2 teaspoons of grated ginger½ teaspoon cumin½ teaspoon curry powder1 teaspoon cayenne...
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Maximum LivenTomato n TofuIngredients1 pack of firm tofu drained4 tablespoons sun dried tomato pesto1 diced yellow bell pepper1 diced onion4 garlic cloves sliced1 cup grape tomato sliced¼ cup parmesan...
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Planet Fitness
Maximum LivenPlanet FitnessNo cell phones?Planet fitness takes it serious when it deals with cell phone usage in the workout areas. One woman learned the hard way that the gym is judgement free zone....
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Meatless Monday
Maximum LivenMeatless MondayGluten Free Buttermilk BiscuitsIngredients¾ cup potato starch¾ cup starch1 ¾ teaspoon xanthan gum1 tablespoon baking powder¼ teaspoon baking soda1 tablespoon sugar1/3 cup...
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Meatless Monday
Maximum LivenMeatless MondayBlack bean and corn tostadasIngredients 10 or 12 tortillas2 cans drained black beans1 cup frozen corn3 tablespoons oil2 tablespoons chopped cilantro2 tablespoons lime...
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Meatless Monday Tips
Maximum LivenMeatless MondayLemon Cake DelightIngredients 1 box of lemon cake mix½ cup apple sauce¼ cup olive oil1 cup waterDirection Preheat oven to 350.Mix all ingredients with medium mixing speed...
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Meatless Monday Tips
Maximum LivenMeatless MondayTossgreen Jacksonville All vegetables are cut fresh several times a day. You can build your own salad. If you decide, you may add grilled meats. You may mix and match many...
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Gym for Children
Maximum LivenGym for ChildrenJumping Jacks GymThis is a mobile physical gym for children. This is a program to help children participate in sports and help them to develop the skills to play the...
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Meatless Monday
Maximum LivenMeatless MondayBaked Avocado 4 ripe avocados4 cups cooked quinoaA diced tomato1 cup feta cheese1 /4 cup diced green onionDirectionHeat oven to 200 degrees.Slice avocados in half. Pour out...
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Control your salt
Maximum LivenControl your salt intake(Important health tip for sport participants and everyone)Salt may cause high blood pressure however some salt is needed to help with muscle contraction and water...
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Exercise and Travel
Maximum LivenExercise and TravelDavid Kirsch the fitness expert, says to get your day started just like when you brush your teeth. Wash your face, brush your teeth and get started early. If you wait...
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Meatless Monday
Maximum LivenMeatless MondayEasy Pasta Made DailyKeep your kitchen cabinet stocked with some good ingredients to make meatless pasta. It can be so good and easy. Here is what you may need: chopped...
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Planet Fitness
Planet FitnessThere is a comfortable place to work out at Planet Fitness. Try the circuit training section. It could take about 20 to 30 minutes to complete. There is a ten minute workout which is...
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Meatless Monday Sweets
Maximum LivenMeatless MondayDairy Free CookiesMacaroons Ingredients 5 cups coconut2/3 cup wheat flour14 ounces of sweet vanilla soy2 teaspoons vanilla¼ cup brown sugar DirectionsPrepare the baking...
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Walk Off the Weight
Maximum Liven45 Minute Treadmill WorkoutTry this 45 minute workout in the gym and walk off the weight.Warm up for 5 to 10 minutes. Start at the lower speed about 3.For 10 to 15 minutes turn up the...
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Body Jax Gym
Maximum LivenBody Jax Fitness Downtown Jacksonville gymThis gym is downtown near the landing. They have solid equipment, circuit training, spin, pilates, pump and abs classes. When you want a change...
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Maximum LivenCross TrainCross training is combining other exercises instead of one. The benefits are to strengthen the muscles that are not in use. Circuit training is a method of cross training also....
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Meatless Monday May 13
Maximum LivenMeatless Monday Onion RingsIngredients1 large onion1 ½ cup wheat flour or gluten free flour1 ½ teaspoon baking powder1 egg1 cup rice milk or soy1 pinch of salt½ cup of bread crumbs...
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